Posts tagged ‘weigh in’

Week 4, Day 6 – Biggest Loser Resort Niagara

IMG_7694I went to stretch for the second day in a row today and I am really enjoying it. The trainer I have had is Mary Beth and it is a very relaxed atmosphere and the stretch also takes away any stress you woke up with. It really helped me out because all of the pool classes from the day before really tired me out and I was very sore.

Continue Reading Add comment December 12, 2013

At Home Day 6 – Different Screaming Belt + Loop

IMG_7637So the good news is today I fit back into my original screaming belt loop belt. The one that is up at the top of the webpage there… It is still screaming because of my up and downs, but I am glad to be back to it. I think when I get to the last loop on this belt I am going to frame it and put it above my refrigerator to remind me to always keep my lifestyle in check. I am glad to be able to keep my pants from falling off now, but I hope I get down to the next belt loop soon. I think that is a goal for me while I am at the resort the next two weeks. One more belt loop!

Continue Reading Add comment December 1, 2013

Day 12: Biggest Loser Resort Niagara

IMG_7259Today was the day that my family arrived into town and I could not wait to see them. I checked in with them between every class to see when they were going to arrive. They turned out to not make it in until around 5pm, and that was perfect. I had them come down here so I could show them around, but I only got to introduce them to a few guests. My son and daughter were enthralled by the boats and the fishing poles. I think they want to come back just for that as a vacation!

Continue Reading Add comment November 18, 2013

Breaking the fast and my stomach!

Well the last two days have been great as far as getting to chew food consistently once again. I never really knew how bad I missed it till I was able to masticate once again. I find it hard to believe that I have stil manage to lose a little over 1lb in these two days where I have reverted to solid food. I weighed in at 313.8 this morning, and I was 315 when my fast ended. To say that I am happy to still see the scale moving down would be an understatement. It is giving me confidence going into my vacation that I can maintain and maybe even add to my total weight loss. I am 39lbs down and getting ever so close to being out of the 300s once again (this time for good.) (Click Continue Reading for more)

Continue Reading Add comment September 13, 2012

The final days of the first leg of my trip, days 33, 34 and 35!

Well yesterday was day 35 and that is it for this liquid/juice fast.  The last three days were a blur, but the good news is that in 35 days I lost 38.2 pounds.  I will take a little over a pound a day anytime!  This fast had definitely had it’s ups and downs, but overall I became used to it and it became a part of my life.  I would like to thank Joe Cross and his movie “Fat, Sick and Nearly Dead” for giving me the idea and his website forums for helping me through this process.  Though it was my willpower, it was most assuredly their words of encouragement that helped me through this.  I also want to thank Joe Rogan and Bert Kreischer for all the great podcasts and comedy that helped push me over the edge to want to make a change.  Joe’s kale shakes were what got me on the road to thinking about meal replacements, and Bert just did his own liquid cleanse and has talked about healthy choices on the podcast many times. (Click continue reading for me!)

Continue Reading 2 comments September 11, 2012

Days 30, 31 and 32 – Finally a drop!

The last three days have gone by crazy fast. As far as weight loss goes I was plateaued at around 317 for all three days until this morning as I post the blog post on day 33! I am down to 315 and that was my goal for the first juice fast so I am pretty pumped. I still have today (Saturday) till Tuesday morning when I break my fast, so 4 more days!!! I have had some ups and downs with the fast over these days I am sad to report.(Click continue reading for more)

Continue Reading Add comment September 8, 2012

Days 28 and 29 – Plodding along till the end

Well I always seem to start off with my weigh in of the morning and today was a little underwhelming but expected after so many good days in a row. I am posting, as usual, on the morning after the days I am posting about. As of the morning of day 30 I am at 318 which is a pound up from yesterday. My overall weight loss is now 34.8 pounds which is what I am focusing on because it is amazing in just 30 days. (Click Continue Reading for more.)

Continue Reading Add comment September 5, 2012

Days 26 and 27 – The excitement grows

Well I am closing in on the end of my first long term juice/liquid session and things are still going great. This morning (Monday my 28th day/Sept. 2) I weighed in at 317.6 which is 35.2 pounds in a touch over 27 days. The results are slightly better than expected, and my mood is still great.(Click continue reading for more)

Continue Reading Add comment September 3, 2012

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