Posts tagged ‘walking’

Day 17 – Going in the right direction…

Best news of the day when I woke up is that I am down to 326.6! That is 2.4 pounds from the morning of the day 17. I am glad to see that I am still going to see some decent surges after my plateaus. It is really motivating and keeps me on the right track with this sort of diet/reboot. It is not easy, but one of the great benefits is the fairly consistent drops in my weight. I have now lost 26.2 pounds as of my 18th morning on this juice/liquid fast. That is pretty good as far as I am concerned. (click continue reading for more)

Continue Reading 2 comments August 23, 2012

Day 10 – Still going…

Once again I am writing my blog post on the morning of the day after my tenth day. Day ten went by pretty easy, but I did kind of change things up.  I had a pre-made naked green juice at Starbucks for breakfast.  I have found I like to go to those in a pinch, even though they do not meet the “fresh juice” I really want.  For lunch and dinner I actually had leftover tomato+basil+garlic juice I had made yesterday.  The trick was I once again warmed it up and enjoyed a hot meal that felt a little more real for being warm and using a spoon.

Continue Reading Add comment August 16, 2012

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