Posts tagged ‘food pictures’

Week 4, Day 4 – Biggest Loser Resort Niagara

IMG_7690Today was a really good, but really challenging day for me at the resort. I started off waking up at 6AM for no good reason and was really sore from the past two days of working out. I think it is because I have started doing less modifications to my exercises like push ups and it is taking a toll on my muscles while they adjust. It is a good sore, not debilitating, but omnipresent. I really pushed myself hard despite the soreness, and worked out harder than I thought I could.

Continue Reading Add comment December 10, 2013

Week 4, Day 3 – Biggest Loser Resort Niagara

IMG_7668I had the thought that I am going to run out of things to say about the food and workouts pretty soon. I have gone through all of the descriptions of both food and workouts and I have already had all the food from this week in my first week here. I missed the week two menu items. Just a warning from this point on if your are anxiously awaiting new and exciting foods. If I come back during a menu change I will make sure to mention it in this section.

Continue Reading Add comment December 9, 2013

Week 4, Day 2 – Biggest Loser Resort Niagara

IMG_7657It feels good to be back and have several friends still left here. I missed so many people here and it is nice to come back to warm greetings as I begin to workout till exhaustion all day again. One thing I have been enjoying is playing games after classes with people now. We played Cranium on Sunday night and tonight we played an elimination style basketball game in the water after dinner. Another 2 hours of working out, but it was a blast!

Continue Reading Add comment December 4, 2013

At Home Day 7 – Last Day Before Another Two Weeks At The Resort!

IMG_7649I feel like today is the final exam for my “Life At Home” week. My wife has planned adult game night this evening and I am going to have to entertain and have some health options for me (and guests if they so choose.) It is kind of exciting for me because I want to be more social, but every time I start a life change I find that I try to limit my exposure to my friends since they all seem to bond through food and booze. I plan on enjoying the company and games tonight with some hummus wraps, melon skewers and caprese salad skewers.

Continue Reading Add comment December 2, 2013

Day 19: Biggest Loser Resort Niagara

IMG_7605Kind of an emotional day since it was my last full day of workouts and it went by fast.  I really enjoy Fridays at the resort because the hike is gorgeous and the two afternoon classes go by fast.  It is a day of reflection where you remember all of the thing you laughed and complained about with your fellow guests.  I am blessed to know that I will only be gone for one week, and get to come back to some friends I have made here.  For all the people that are going home for good I really wish them all the best and all the luck in the world.  It is tough when you leave here for good and know you are now responsible for all the great things you get here daily without thought.

Continue Reading Add comment November 24, 2013

Day 18: Biggest Loser Resort Niagara

IMG_7584The main thing on my mind today was the rest of my stays at the resort and getting organized for my week at home coming up. I spoke with my wife and found out that my last set of two weeks in October were now going to have to go down to just a one week stay because of a complication of her work schedule. At first I was kind of stressed since I had just decided that I liked the spacing of the weeks. The good news is I had scheduled a life coaching session with Teresa to help me get organized and she help me plan out the rest to my weeks with little changes.

Continue Reading Add comment November 23, 2013

Day 17: Biggest Loser Resort Niagara

IMG_7573Kind of an odd day today as I woke up with a pain on top of my knee, and had no idea what it was. At first I thought it was where I had crawled around on pavement, but on closer examination there was a white head in the center of my knee and the pain was surrounding it by about 4 inches and was slightly red. As I talked to one of my friends here at breakfast he found a similar thing the same morning on his ankle and was told it was a bug (spider) bite. I hate spiders…. It figures I would get a bite while I was here, and it really does give me some shooting pain from time to time, but it is not as bad as my friend’s bite on his ankle. He is going into town to get a doctor to look at it, and unfortunately will be missing classes.

Continue Reading Add comment November 22, 2013

Day 16: Biggest Loser Resort Niagara

IMG_7533There was some good and bad today at the resort for me. On the good side I had a great conversation about planning and ways to move forward with Kelly today. She is one of the trainers here and they are all willing to take some time during just about anything to listen and offer advice. I started off asking her advice on whether I should stick with my current schedule of 3 weeks on, 1 off, 2 on, 1 off and 2 on. I will have a spare week after that since we bought a package of 8 weeks. My wife had mentioned over the weekend that I could change to 5 weeks on, 1 week off and then 3 weeks on to finish off my stay here. Kelly helped me start to break down what I needed to do when I got home and I think I am going to stick with the way things are already.

Continue Reading Add comment November 21, 2013

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