August 16, 2012
Once again I am writing my blog post on the morning of the day after my tenth day. Day ten went by pretty easy, but I did kind of change things up. I had a pre-made naked green juice at Starbucks for breakfast. I have found I like to go to those in a pinch, even though they do not meet the “fresh juice” I really want. For lunch and dinner I actually had leftover tomato+basil+garlic juice I had made yesterday. The trick was I once again warmed it up and enjoyed a hot meal that felt a little more real for being warm and using a spoon.
I really felt great yesterday, and it felt good to take a day off from juicing and cleaning to have some leftovers. I spent a big chunk of my morning at Starbucks and then came home and cleaned some stuff up. I had a ton of energy and really felt all day like going for a walk. I did not actually ever make that walk materialize, but I am finding myself drawn toward being more active.
I went to the doctor yesterday for a routine check up, and she was ok with my juice fast. My blood pressure is still high so I still have to stay on my pills for a bit longer. Nothing too serious, but hopefully in another 60-90 days I will be off those pills forever. It was actually one of the first times I felt good in the doctors office in quite a while.
I woke up this morning and weighed 333 on the nose! That is once again another 1.2 pounds! Mooooviiinnn on down! I am back to where I was last year BEFORE going to the resort. Now to get to where I was when I came home. =) Graph is once again updated and below.
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