LA Times article – Food depression: Eating bad may make you sad

March 15, 2011

A very interesting article about the link between trans fat foods and depression.  There is a link to the publisher of the study PLoS One.

I can sum the article up for you, eat trans fat foods have increased risk of heart problems and become a likely depressing candidate.  Eat polyunsaturated fats and be healthier and happier.  It is more complicated then that, but did you really need a study to know that?

I have to mention I found this article through the Biggest Loser Resort Blog, check it out!

Here is the full LA Time story.

Here is the Biggest Loser Resort Blog story.

Entry filed under: News Article. Tags: , , , , , .

Recall on Lean Cuisine Spaghetti and Meatballs, watch out! 19 days until resort: Bought a ticket for an aeroplane…

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