Archive for September, 2012

Days 28 and 29 – Plodding along till the end

Well I always seem to start off with my weigh in of the morning and today was a little underwhelming but expected after so many good days in a row. I am posting, as usual, on the morning after the days I am posting about. As of the morning of day 30 I am at 318 which is a pound up from yesterday. My overall weight loss is now 34.8 pounds which is what I am focusing on because it is amazing in just 30 days. (Click Continue Reading for more.)

Continue Reading Add comment September 5, 2012

Days 26 and 27 – The excitement grows

Well I am closing in on the end of my first long term juice/liquid session and things are still going great. This morning (Monday my 28th day/Sept. 2) I weighed in at 317.6 which is 35.2 pounds in a touch over 27 days. The results are slightly better than expected, and my mood is still great.(Click continue reading for more)

Continue Reading Add comment September 3, 2012

Days 24 and 25 – Onward and Downward

Well it has been a couple of days, but I have still been plodding along through my liquid/juice fast. The last couple of days I have pretty much been spot on. I am happy to report that on both Thursday and Friday I did a 9.5 mile ride at about 12MPH! That is pretty good, and on Friday I did a separate weight training workout in the gym with my trainer. I am feeling great and the weight is still dropping off. Today is Saturday (morning) as I write this and I weighed in this morning and have dropped down to 319.6 which is 32.2 pounds down total in a touch over 25 days! (Click continue reading for more)

Continue Reading 2 comments September 1, 2012

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