Weight Charts
Juice Fast Charts (1 and 2)
1st Juice Fast Weight Chart
Add comment September 13, 2012
Keep on moving…
Well the cleanse from BluePrint is great, however one must follow it for results no? I went to a halloween gala on Saturday and completely went off the tracks on my cleanse. The day after the fast I also had a lapse for some peanut butter. What is the good news out of all of that? Well I am down 2 more pounds to 307 and am closer to the 200s than I have been in a very long time. (Click continue reading for more…)
Continue Reading 1 comment October 16, 2012
Back on track thanks to some help.
This has been a very difficult week for me with falling off the juicing at the wedding over this past weekend. I know I mentioned that in my last post, but in the subsequent days I have had real difficult getting back on track and have been having more peanut butter with my juices than ever before. I finally weighed myself on Wednesday and I was 311.6. I imagine I was close to 312/313 when I returned from New York, but since I have been eating too much the last few days the weight loss has been minimal at best. On Thursday I was 311, Friday was 311 and as of today I am back down to 309 which is only .4 from where I was before I left. Why the sudden drop at the end of my week? The Blue Print Cleanse. (Click continue reading for more…)
Continue Reading Add comment October 13, 2012
Hard post to write, but have to get it out of the way
Well I was not successful in maintaining my juice/liquid fast in New York. I could have, there was plenty of fresh juice all over the place. In the end I was slightly weak and decided to enjoy all of the new social experiences with food as well. The wedding was beautiful and I loved meeting some great new people. I will have you know I am back in the saddle as of today. (Click continue reading for more…)
Continue Reading Add comment October 9, 2012
Day twelve of the second fast.
The last several days have gone by quickly and I was able to survive cooking some great meals with little damage to my liquid diet. My father-in-law came up for a visit and it was his new wife’s birthday. She is Filipino so I made chicken adobo and my wife made some cake. I did try a bite of the adobo since I had never had any and I really liked it. I am definitely going to have to make it when I break my fast next time. This morning is day twelve and I weighed in at 308.6 so I have finally broken my 310 plateau! (Click continue reading for more.)
Continue Reading Add comment October 4, 2012
Another small update
Well days seven, eight and nine have all gone fairly well, but a little annoying. I have hit a plateau/roadblock. It was not an unexpected occurence considering that I dropped 2.6 pounds in one day after having lost 2 more pounds the days before. As of this morning I was 310.6 which is .6 pounds higher then just a few days ago. (Click continue reading for more.)
Continue Reading Add comment October 2, 2012
Quick mini update
Running low on time so I just thought I would check in with some goods news. As of the morning of my 7th day on this liquid fast I am down to 310. That is 3.8 pounds down from before my vacation last week and a total of 42.8 pounds down overall. I am so close to being under 300 I can smell it! (Click Continue Reading for more.)
Continue Reading Add comment September 29, 2012
Getting back on the horse has been hard the last 2 days
As of the morning of the 6th day of my current liquid fast I am having some hitches in my plan. I have been having the occasional spoon of peanut butter. Now if a juicer was powerful enough, peanut butter would be a juice right? Wrong, it is a crutch I have developed and I intend to get off of it. I do have to say however, that my weight loss is moving forward very well. This morning I weighed in at 313.4 which is .4 lower than pre-vacation weight, and lower by about 2lbs from the end of my last fast. (Click Continue Reading for more..)
Continue Reading Add comment September 27, 2012
Another day down
Well starting the juice/liquid fast off has not been too hard so far. I have had some nice berry/grape breakfast juices and spinach/carrot/berry/grape blends for my other meals with some carrot juice soup. As of this morning I am down 6.2 pounds after two days on my new fast. The weight I gained while on vacation seems to be evaporating. (Click continue reading for more…)
Continue Reading Add comment September 25, 2012
